Classes And Workshops - Sunday

Sound Tepee Gong Bath Meditation with Monica Bazzani. Give yourself some time to pause and unwind, surrounded by the soothing sounds of the gong, crystal bowls, drum and other instruments. You'll be gently guided into a state of rest, where the vibrations can help restore mental, emotional and energetic balance while bringing a deep sense of calm. This is a safe and supportive space where you're invited to relax, receive and trust that the sound will go exactly where it is needed. 18+

Sound Tepee Mantras & Melodies: The Healing Power of Sound with Jambo Dragon. A transformative session exploring the resonance of music and mantra for inner peace and joy. 16+

Sound Tepee Breathwork & Sound Journey with Melissa from Numinity. A transformational breathwork session followed by a live original soundscape. Think wild tribal beats, heavy breathing and orgasmic bliss! Through conscious connected breath, an expanded, transcendental state of consciousness can be achieved. In this state, blockages that disturb one's own energy flow, such as repressed experiences, feelings and emotions, can be brought to the surface and dissolved. 18+

Sound Tepee Immersive & Restorative Sound Bath Journey for Mind, Body & Soul with Sharon Millman. Experience Sharon's Sound Baths that are truly immersive, relaxing, and restorative. Using a variety of therapeutic instruments, including Gongs, Crystal Singing Bowls, Shamanic & Ocean drums, Tibetan Bowls & more. Sharon creates a beautiful soundscape of continuous sound and vibrations that can slow down brainwaves and restore harmony in the body and mind. We will begin the session with a brief focus on the breath to prepare for the Sound Bath experience. She will then guide you into a state of deep relaxation, where you can simply rest, relax, and be enveloped in a beautiful kaleidoscope of sound, frequencies & vibrations. 16+

Sound Tepee A Journey Through Sound With Satya Sanctuary. Offering a quiet space in a noisy world through this sound journey we will work to bring peace, balance and harmony back into your body, mind and energies. Our journey will begin with an introduction to sound therapy, to allow you to truly understand why and how this form of healing can help you! We will learn about how every single cell in our bodies has a different vibration and we will then through the use of Gongs, Crystal Bowls and more bring these vibrations back into alignment leaving you feeling calm, at ease and centred! 18+

Sound Tepee Meditative Sound Bath with Melissa from Numinity. A deeply meditative experience where participants lie down and relax while listening to a live soothing soundscape created using singing and different instruments. Why? Sound baths are scientifically proven to reduce stress, calm the mind, and promote a sense of wellbeing. 18+

Meditation Tepee Experiential Breathwork Journey with Richie Norton. Go on a little journey into the power and flow of some breathing tools for your body and your mind. Learn how to use your breathing muscles more effectively and guide your breathing to serve you better. 18+

Meditation Tepee Discover your Cosmic Purpose with Kirsty Gallagher. Join Kirsty to learn more about how to uncover and understand your cosmic purpose and grow into fullness of who you came here to be, and what your soul came here to offer to the world in the way that only you can. From embracing the unkown to listening to the whispers of your soul, spirit guides to finding your purpose in your birth chart, we'll explore all that you need to find your cosmic purpose. 18+

Meditation Tepee Sleep: The Missing Link in the Wellness Revolution with TEMPUR® In today's fast-paced world, sleep is often overlooked as a key pillar of health and wellness. In this workshop TEMPUR® explores how prioritising restorative sleep can enhance physical, mental, and emotional well-being, unlocking the full potential of a balanced lifestyle. 18+

Meditation Tepee Deep Reset: A Breathwork Journey with Aicha McKenzie. True rest is where real transformation begins. This guided session will take you on a sensory breathwork journey, helping you to train your diaphragm, regulate your nervous system, and access a state of deep calm. With soothing soundscapes and the grounding scent of our Breathe Mist, this immersive experience is designed to help you let go, reset, and reconnect. Breathe in, surrender, and allow the universe to hold you. 18+

Meditation Tepee The Pause Effect: Breathwork To Recharge with Georgie Bolam. Join me for a powerful breathwork session designed to help you step off life's treadmill and find stillness. In a world of constant demands, it's easy to feel drained and disconnected. This session invites you to pause, release tension, and recharge both body and mind. Through rhythmic breathing and breath holds, I'll guide you in resetting your nervous system and reconnecting with yourself. With custom music mixes, this immersive journey offers calm, clarity, and balance. All you need to do is lie down and allow yourself to be fully guided throughout the experience. Take this time to reset, realign, and leave feeling renewed and energised. 18+

Meditation Tepee Let's Glow: Boost Your Wellbeing Through Colour with ChroME Founder, Kate Harrison. In this uplifting and practical workshop, Kate will guide you through how colour affects your mood, mindset, and energy and how to use it with intention in your wardrobe, home, food, and daily life. Learn how to identify where your own energy may be out of balance and how to bring it back into alignment with simple, soulful tools grounded in the ancient principles of chromotherapy. You'll walk away with real, usable tips to start "colouring in your life" from the inside out. To close the session, Kate will lead a guided colour visualisation meditation, helping you to personally feel the vibration and healing impact of colour in your body-raising your energy to its highest, most vibrant state. It's time to shift out of autopilot, step into technicolour, and glow. 18+

Meditation Tepee Discover the Transformative Power of your Heart with Estelle Bingham. Experience Estelle's world-renowned heart led meditations along with visualisation techniques as you drop into the transformative power of LOVE and your heart energy. This beautiful and life altering technique will support you through your healing journey and open your heart to receive more joy, peace and love. 18+

Yoga Tent Dynamic Vinyasa Yoga with Fran Sloan. Bring your best energy, this fast-moving flow is designed to awaken every muscle and fire up your focus. Move through creative sequences that seamlessly link strength-building postures, mobility work, and core connection. You'll build heat from the inside out, challenge your endurance, and find moments of stillness amidst the movement. In association with Sweaty Betty 18+

Yoga Tent Pilates with Yasmeen Mohamed. A full-body Mat Pilates class combining reps, pulses, and isolations to push your muscles to fatigue. With a touch of heat and energy, this class stays true to the core Pilates fundamentals while challenging your body. Expect to feel stronger, more energised, and deeply connected to your body. Whether you're a Pilates pro or a newcomer, you'll experience the perfect blend of challenge and flow. In association with Sweaty Betty 18+

Yoga Tent Lymphatic Flow & Breathwork with Carli Wheatley. A restorative class designed to get lymph flowing! Using rhythmic breathwork, self-massage and slow, intentional movement, this session clears stagnant energy and supports your body's natural detox process through the lymphatic system. In association with Sweaty Betty 18+

Yoga Tent Soundbath with Gemma Felix. Drop into stillness and soak up the vibes with this deeply restorative Soundbath. Guided by calming frequencies from tibetan bowls, chimes, tingsha and other soothing instruments, this class is all about slowing down, resetting your nervous system, and letting the sound do the work. You'll leave feeling lighter, clearer, and totally blissed out. No movement required, just lie back, listen, and let go. In association with Sweaty Betty 18+

Yoga Tent Deep Beats Barre with Yasmeen Mohamed. Barre without the Barre! But don't be fooled no Barre equals less stability meaning more muscle activation, making this a spicy full-body burner. Set to a banging deep house playlist, with modifications offered throughout, it's open to all levels. Expect a serious burn...and love every (beat) of it! In association with Sweaty Betty 18+

Yoga Tent Zen Seekers Yoga Flow with Fran Sloan and Kelly Small. Calling all Zen Seekers - sometimes all we need is a relaxing flow and some deep breaths. This heavenly Yoga Flow is perfect for when life feels a little full on. Ease into a gentle mobilising sequence and simple vinyasa flows, and finish with a deep heart opener and guided breathwork to leave you feeling spacious, calm, and grateful for when you feel like you need a reset or a moment just for you, this class is your go-to pause button. In association with Sweaty Betty 18+

Yoga Tent Soul-Ful Sundays: Sound & Yoga with Gemma Felix. A mini retreat for your whole self. This deeply nurturing class weaves together restorative postures, gentle free movement, and grounding yogic breathwork practices to soothe the nervous system and invite stillness. Finish cocooned in a soothing soundscape designed to shift your brain into a slower, more restful rhythm, this sensory experience is your invitation to soften, reset, and nourish every layer of yourself. In association with Sweaty Betty 18+

Movement Tent The Nourished Woman New Moon Circle with Telisha Webster. Journey together with other women to relax your body, recharge your spirit, and reconnect to the rhythmic cycles that guide us. From the freeing flow of embodied movement to the introspective paths of guided visualizations, mindful meditation, and somatic exercises, every element of this circle is curated to nurture your soul. Most of all, this is a gathering of women for women-a supportive environment where participants can be heard without judgment. You will leave feeling lighter, refreshed, and inspired by their renewed intentions. Please Note: Women Only Session 18+

Movement Tent Qi Gong with Monica Bazzani. Slow down and reconnect to your body and mind through this ancient practice, combining movement, breath and intention. Qi Gong helps to cultivate and balance your energy, reduce stress, improve circulation and enhance overall wellbeing. 18+

Movement Tent Journey to Joy with Sama Trinder. This is a deep experiential workshop that guides you through three transformative pillars: Stillness, Love, and Joy. Together, we'll move through a deeply embodied process designed to reconnect you with your true essence. - Begin in Stillness with a grounding felt-sense meditation, dropping into your body and coming home to the present moment. - Flow into Somatic Movement and Dance, unlocking energy and expressing the joy that naturally lives within you. - Open the heart through Love - using voice activation and group singing to tune into the resonance of your own voice and the collective. This is more than a workshop - it's a journey back to yourself. A space to remember who you really are, and to awaken a joyful perspective no matter what life challenges you maybe facing. All are welcome - no experience needed, just an open mind and curious spirit. 18+

Movement Tent Turning Stress into Strength with Fawe Movement's Eloise Lambert. Embark on a transformative movement journey centred around the elemental forces of Fire, Air, Water, and Earth. Presenting Fawe - an invigorating workshop experience that energises your body, mind, and spirit while restoring balance. Integrate playful movement with expressive sound and breath work to release stress and cultivate fearless energy. Join Eloise Lambert (the founder of the Fawe method) as we exhale worries and inhale the warrior within. 16+

Movement Tent Stretch & Flow with Alicia Jelly. This class works on improving flexibility and mobility, allowing the body to move and function exactly how it was built to. It will improve circulation, increase flexibility, reduce stiffness and help with injury prevention, bringing a better sense of harmony to the body. 18+

Movement Tent Exhale: A Mindful Wind-Down Practice With Gemma Merna. As the day softly draws to a close, step into a space of stillness and renewal with Gemma Merna in the Movement Tent. This 45-minute immersive session is designed to ground your energy and gently guide you back to centre. We'll begin with breath-led, mindful movement and soothing stretches to melt away tension, followed by a deeply relaxing guided meditation. To complete the journey, allow yourself to be bathed in the resonant tones of crystal sound bowls-inviting deep rest, inner clarity, and reflection. This is the perfect opportunity to integrate your Happy Place Festival experiences and prepare for the final chapter of your weekend with grace and calm presence. 18+

Hormone Tepee Hormones Unplugged - What Every Woman Deserves to Know with Dr Milli Raizada. Dr Milli Raizada is a hormone health expert and GP with a special interest in conditions like PMDD, PCOS, and perimenopause. She believes every woman deserves clear, compassionate information about how their hormones work-and how to work with them, not against them. In this refreshingly honest talk, Dr. Milli breaks down the hormonal patterns that shape your daily experience, mood, and energy. Whether you're navigating your 20s or your 40s, expect to leave feeling seen, supported, and more in tune with your body. 18+

Hormone Tepee The Balancing Act: Hormones and Health in Menopause with Catherine Short. Let's explore how hormonal shifts affect our body and well-being in menopause. We'll dive into how changes in estrogen, progesterone, and testosterone impact our mood, energy, and metabolism. We'll also discuss how to protect our bones, manage our weight, and tackle anxiety and sleep issues with practical tips to thrive in midlife. .Hormonal Shifts During Menopause: Understanding the role of declining estrogen, progesterone, and testosterone levels and their impact on mood, energy, and overall well-being. .Hormones and Bone Health: Discussing the link between estrogen loss and increased risk of osteoporosis, and how lifestyle changes can support bone strength. .Impact on Metabolism and Weight: How hormonal changes influence metabolism, fat distribution, and weight management strategies during menopause. .Stress and Sleep Hormones: The role of cortisol and melatonin in managing menopause-related stress, fatigue, and sleep disruptions. 18+

Hormone Tepee The Link Between Pelvic Health & Menopause with Clare Bourne. Clare unpacks how menopause affects pelvic health and why pelvic floor care is essential during this stage. She offers practical tips, dispels common myths, and shares ways to stay strong and comfortable through hormonal changes. 18+

Hormone Tepee Hormone House Party with MPOWDER's Rebekah Brown. Celebrate the brilliance of your biochemistry with MPOWDER's expert team and learn how to harness your hormones at every life stage. We're here to: 1. Give you answers to the 'big whys'! From unexplained food intolerances, to changes in weight, skin, sleep, energy levels, stress levels, mood and more. 2. Explore the 'what nexts'! Revealing the science behind the most effective practices to bring your body back into balance. 3. And share the facts behind what makes females phenomenal - and why the world needs us to be well. 18+

Nutrition Tepee Gut Feelings. Let's talk about what no one really talks about! With Ruth Wood. Bloating. Wind. Diarrhoea. Constipation. Gut pain. If you've ever felt too embarrassed to ask why your stomach feels like a balloon, or why your gut sems to have a mind of its own - this talk is for you. Join me for a no-judgment, information packed session on Digestive Health, where we'll uncover: 1. How your diet might be causing your symptoms 2. The surprising links between bloating, bowel health and food 3. Simple practical ways to feel more comfortable 4. Functional Nutrition tests that may help find the root cause Let's ditch the embarrassment, get to the root of the problem and get back control of your gut health. 18+

Nutrition Tepee Healing from Within: Gut Health and Nutrition During Menopause with Catherine Short. Join us to learn how nutrition supports menopausal health through symptom management, energy boosts, and overall well-being. Discover the benefits of plant-based foods for gut health and reducing inflammation, along with strategies for balancing blood sugar and staying hydrated. Gain practical tips to thrive during menopause with vitality and confidence. .Diet: Understanding the role of diet in managing menopausal symptoms and promoting overall wellbeing. .Plant-Strong: Discussing the impact of whole plant-based foods on weight management, heart health, energy levels and sleep quality. .Inflammation and Gut Health: Highlighting the importance of maintaining a health gut and reducing inflammation during menopause. .Blood sugar Balance: How menopause can impact insulin sensitivity and strategies to prevent spikes. .Hydration: Discussing the increased risk of dehydration due to hormone shifts and its impact on energy levels and skin health." 18+

Nutrition Tepee How to Eat for Resilience with Sarah Bayliss. Join nutritional therapist and Do Nourish author, Sarah Bayliss, for an insightful talk about eating for resilience. In an era of unprecedented demands on our physical and mental selves, building resilience has never been more crucial. Based on her new book Do Nourish, Sarah explores why we must feed our bodies what they need and cannot make, revealing how our modern environment impacts our fundamental biology, and why this matters for every aspect of our lives. Moving beyond traditional wellness approaches, this session provides fresh insights into how our daily choices shape our capacity to adapt and thrive, offering practical strategies for optimising both health and performance in today's demanding world. 16+

Nutrition Tepee Addicted to More: The Science of Craving and how to help deal with it! with Ruth Wood. Addiction isn't just about willpower - it's deeply rooted in brain chemistry, nutrient imbalances and emotional health. With over 25 years of experience as Lead Nutritionist at the Priory and other leading rehabilitation clinics, in this session, amongst other things, we'll explore: 1. Dopamine, serotonin and beyond - how addiction can hijack your reward system 2. The role of blood sugar, inflammation and nutrient deficiencies in cravings 3. Food and supplements that may help balance mood and support healing Whether you're supporting your own health or helping others, this talk aims to show how food, nutrients and strategies can calm cravings, balance mood and rebuild resilience. 18+

Nutrition Tepee Eat to Feel Better - The Science of Mood-Boosting Nutrition with Dr Milli Raizada. Dr. Milli is a medical doctor and hormonal and lifestyle medicine expert, passionate about bridging the gap between evidence-based science and everyday wellbeing. With years of experience supporting patients through hormone-related challenges, Dr.Milli explores how simple, sustainable food choices can nourish your body, stabilise your energy, and support your mental health. In this empowering session, she'll unpack how nutrition influences everything from PMS to mood dips, offering practical tools to help you feel more balanced and resilient without restriction or overwhelm. 18+

Nutrition Tepee Mindful Drinking: Sipping with Intention & Joy with Camille Vidal. Join Camille for an inspiring conversation about mindful drinking-a movement that invites you to explore your relationship with alcohol, drink with greater awareness, and embrace balance without compromise. Whether you're curious about cutting back, looking for delicious no & low alternatives, or simply wanting to be more intentional with your choices, this talk will empower you to drink well and live well. Let's redefine what's in our glass and toast to a lifestyle that feels good, inside and out! 18+

Craft Tepee Mirror Upcycling for Self-Love with Miranda Charlotte. A creative, peaceful, and uplifting workshop for self-acceptance. Join mirror upcycling artist Miranda Charlotte for a reflective, hands-on workshop designed to help you reconnect with yourself through creativity, colour, and a little bit of magic. In this 45-minute session, you'll receive a handcrafted mirror made from reclaimed wood offcuts-each one sustainably made by hand. With gentle guidance from Miranda, you'll transform your mirror into a joyful symbol of self-love and acceptance using a mix of crafting techniques including collage and paint pen decoration. You'll also be invited to write a heartfelt message to your future self and place it behind the mirror-a personal promise or reminder to carry forward with you. This is a peaceful yet playful space to explore self-expression, creativity, and connection. You don't need to consider yourself ""artistic"" - just come as you are. Expect to leave feeling uplifted, grounded, and inspired, with a beautiful upcycled mirror that reflects more than just your image - it reflects your worth. 16+

Craft Tepee Build your Colour Confidence and create a Colour Moodboard with Frenchic Paint. Welcome to the vibrant world of colour! Frenchic expert Jen Devaney will take you on a journey, bringing to life the science and psychology behind different colours and how our bodies respond to them, influencing the way we think and feel. Meet the colours, discover your colour personality and create a colour mood board to take your newfound colour confidence into your own home. 18+

Craft Tepee Macrame Plant Hanger with Char Knots. Join Macrame artist CharKnots and learn how to make your very own Macrame plant hanger! We'll start by learning a little about the ancient technique of Macrame before using only the finest quality, eco friendly materials including 100% recycled cotton rope to make a hanger that you can proudly display your favourite plant in! 16+

Craft Tepee Coaster Printing Workshop with Jessica Sammon. Carve your own nature-inspired designs into premium cork coasters. Easily create one-of-a-kind coasters that complement your home style. You will be guided through each step to carve your design into lino and print onto cork coasters. Your coasters will showcase your creativity and add a touch of rustic, homespun charm to your home. 18+

Craft Tepee The Ultimate Guide to Upcycling with Frenchic Paint. At Frenchic, we believe in the huge mindfulness and mental wellbeing benefits that come from picking up a paintbrush, and the sense of achievement you get from transforming an old piece of furniture into something new. In this hands-on workshop, you'll learn about Frenchic's exciting paint ranges and products, as our expert talks you through a variety of techniques to create showstopper pieces, from aging furniture to folklore stencilling. 18+

Craft Tepee Floral Crown Masterclass with Kelly from Perfect Petals. During the workshop you will create your own bespoke floral crown with our wide selection flower bank to choose from. Bright British blooms, scented and dried flowers will be on display for you to pick your favourite and be taught the master craft of crown making. Once you have chosen your blooms we show to you how to bind and position them to create beautiful full floral crowns that are long lasting to be able to wear with joy. With ecological flower tape and copper wire as your base you will be able to shape your crown around your head or outfit. We have foliages, sparkle stations and options of ribbons to finish your crown. We pride ourselves on our festival workshops which lots of fun and create lovely festival memories. 18+

Craft Tepee Affirmations Workshop with The Modern Calligraphy Co. Join us for a mindful moment while learning a new skill at our beginners Modern Calligraphy Workshop. You will be guided by our experienced tutor from the very first steps of holding a calligraphy pen and making strokes and letter forms, to finally creating a beautiful, lettered artwork by the end. The final piece will be an affirmation of your choice, which you can frame as a reminder of your strength and resilience, or gift to someone special. All materials are provided, just come along with an open heart and a willing mind! 16+