Funquay Town - Tai Chi (Free)

Free Tai Chi Sessions – Presented by the Chinese Association of Southampton

Breathe deep, move slow, and find your flow. The Chinese Association of Southampton invites you to experience the calming power of Tai Chi—a graceful, low-impact practice that blends gentle movement, balance, and mindfulness.

Perfect for all ages and fitness levels, these free community sessions are a chance to improve flexibility, reduce stress, and connect with others in a peaceful, welcoming space.

No experience needed—just wear something comfortable and come as you are.

Move with purpose. Breathe with ease. Feel better, together.